Stop.
Be silent.
Be still
Listen
Breathe deeply
Stretch
Move slowly
Focus
And then
Begin
Be decisive
Be sure
But at the same time
Be flexible
Go with the flow
Ride the wave
Hope
Dream
Inspire
Wish
Fight when you need
Rest when you can
The one who does is a wise woman
Good advice you should heed
But
Not all advice is good
Don't just do
What people say you should
Think
Ponder
Weigh up
Move forward
Do things you love
Because you want to
Or at least
Because you need to
Don't let others
Force your hand
Choose for you
Or define you
Achievements matter
No matter how small
You matter
Even when you can't do it all
Love others
Support and encourage them
But most of all
Love yourself
Don't put yourself last
Put yourself first
Then when things change fast
You can cope with anything even the worst
Live life
Forgive yourself
Laugh often
You won't just be alive
This is how you thrive
♥ Emma
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