I feel great today. I dyed my hair last night with the help of a friend/carer and she also trimmed my fringe so I can see again! It's a really dark red and it looks GREAT.
Doing that and moving my body last night really improved my mood. I was feeling pretty blah before that but not after. I guess what they say about Endorphins is true.
I'm also one of those people who always feels better with clean hair and who believes she can do anything just so long as she washes her hair first. Obviously dyeing your hair is like the crack cocaine of the do your hair and feel better world.
I also sat outside for a little while reading (Persuasion by Jane Austen) in the evening. It was a nice evening and a good book but a little too chilly for strappy top and shorts.
I also found out a really cool piece of Star Trek Voyager trivia last night but it made me have a fangirl attack so I will save you all my silly squeeing and not share that here.
Finally, I was 14 st 11lb this morning - down 4lb from last week and 11lb in total. Which also means I met my below 15 st goal and my no longer weighing more than my dad goal.