In The Right Direction

I'm down roughly a pound and a half this week (from 17 4lb & 7/8ths to 17 3lb &1/4th and I can't do that kind of exact maths).

And I just got back (ok, well an hour and a half ago) from swimming.

Must admit that I'm feeling a little fed up with this now, need to make some really progress again and stop hovering.