I weighed this morning and I was down 2lb! Sooo pleased with that as I was convinced I'd show another gain due to yesterday's particularly bad eating and the fact I've snacked a bit more this past week. Down 12 and a half overall so that's last weeks gain gone again and a little bit more
But I think really I have been snacking more but still less than I would have done back in the days when I was eating chocolate all the time and drinking coke. It wasn't unheard of for me to get to the end of a day and realise I'd had nothing to drink but coke all day and then quickly drink a small bit of water to "make it better". And now it's been over a month since I've had either. It's definitely got a lot easier but I'm not sure I'd say it's easy as such.
I am wearing brand new linen three quarter lengths from Evans in a size 22. At the beginning of the year I was wearing a size 26 in their trousers. It's all very yay!
Also two others things I've noticed
- I have more definition in my face. Not much but some. Feels a bit like my chin is a bit pointy again. In a good way.
- My feet are less swollen. My being in a chair all the time means the blood pools in my feet and they swell a bit (or a lot if I'm honest). But not as much any more.
So it's pretty much going good. Add in four months with no missed meds and it's going great, in fact.