Yesterday was a strange day and today is a bit weird too. Mostly because I don't feel well - not sick but in pain and off.
I felt better yesterday after getting to rant at two different people and I managed to avoid the emotional eating that had nearly occured. So overall yesterday was a pretty positive day even if it didn't feel like it. Twice I wanted to "throw my toys out of the pram" at someone and didn't. I'm pleased about that because it is something I'm trying to work on. But equally I think things probably won't change there until I do say/do something and so I must find a way of doing so calmly and quietly - gently, even. Also, I can't deny that part of me wishes I had thrown the fit I wanted to because it would be resolved. And having it resolved would be a good thing. Throwing a strop however, probably would not have resolved it without long term repurcussions and that would suck.
I did buy coke and chocolate today when I went to sainsburys - yesterday was day six without - and so far I haven't touched it and part of me wonders why exactly I bought it. Yes, I feel kinda lousy but it won't make me feel better.
The creative writing course starts tongiht, I need to find the thing out and check what time it starts. I'm really looking forward to it but I think first I must take a nap.
1 comment:
Sounds like you are handling things in a conscious way - which happens to be what I told my new consellor what I want to work on, different ways of being angry, so maybe I should take notes here.
Hope the creative writing course goes well, it is good to be on a course for the discipline but since you already blog I think you have that covered. Hope it is great.
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